Welcome to Hertao, Eva’s herbal journey, your trusted companion on the journey of motherhood! In this captivating video, “Top 5 Healing Herbs for Postpartum Recovery,” we delve into the transformative power of nature and its […]
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In Traditional Chinese Medicine (TCM), the postpartum period is seen as a vital time for a mother’s recovery and future health. TCM recommends focusing on replenishing Qi and Blood, restoring balance, and providing proper care. […]
🥤 Best Drinks for Postpartum Recovery 💧 1. Warm Water • Helps with digestion & hydration. • Aids in flushing toxins & reducing bloating. 🥛 2. Milk & Turmeric Milk (Golden Milk) • Boosts calcium […]
In today’s video, I’m talking about postpartum teas—natural herbal blends that can offer gentle support to new moms postpartum. Quick Shop: ⏺ Iron-Boost Tea: ⏺ Breast Milk Booster: ⏺ Calm & Tranquil Tea: ⏺ New […]
Being pregnant for nine months and then giving birth can really take it out of you, which is why postpartum recovery is so important. In this first video of my four part Postpartum Recovery series […]
A conversation with midwife Monica Martinez about the products and herbs that can best support you during postpartum healing. There is much to postpartum care, and often us mamas reach that stage without being very […]
EDIT: for external use only! 🫶 i use @Mountain Rose Herbs for bulk organic herbs!
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You can make 3 Natural Electrolyte drinks to manage your blood pressure. In this video I will discuss how electrolytes and fluid balance are important to lower blood pressure. I will discuss how Hibiscus tea, […]
Making electrolyte water at home could not be any easier! It’s so simple to create your own electrolyte water at home with ingredients you may already have lying around. It’s a breeze to concoct in […]
Start your day off with this simple morning detox drink 🍵 Made with all natural ingredients that will help to cleanse your body🙌 I love to make this any time I want to support my […]
🌸 Cortisol Soother: Natural Stress Relief & Relaxation 🌸 Find your calm with Cortisol Soother, an herbal tea blend crafted to help reduce stress, soothe anxiety, and support relaxation. Containing chamomile, tulsi, lavender, and rose, […]
In this video, I’m sharing one of my favorite calming herbal tea blends using lemon balm, hibiscus, and a cinnamon stick for warmth. This tea supports the nervous system, emotional balance, and heart health while […]
Looking for quick relief from stress? Discover the top 5 teas proven to calm your nerves and promote relaxation! In this rapid-fire YouTube Short, we’ll explore the soothing benefits of chamomile, green tea, lavender, lemon […]
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