You can make 3 Natural Electrolyte drinks to manage your blood pressure. In this video I will discuss how electrolytes and fluid balance are important to lower blood pressure.
I will discuss how Hibiscus tea, Makoni tea and Zumbani tea are great teas for hypertension. You can use these teas to make electrolyte drinks with home ingredients. I will discuss how to get more potassium from these diy electrolyte drinks and lower blood pressure naturally.
These teas are full of flavour and make the best electrolyte drinks.
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You can buy your Zumbani tea here:
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I learnt a lot. Didn’t have an idea on the health benefits of hibiscus. Thanks for the eye opener.
Love this Kudzai, I had no idea about natural electrolyte teas.
This was awesome and very informative. Thanks 😊
How much can you drink in a day?
Taste excellent combined hot tea all three plus moringa and resurrection bush and add a spoon full of baobab fruit powder or green stevia leaf wow!!!!