Jujube and Goji Berry Herbal Tea for Menstrual Pain, Postpartum, and Anxiety #selfcare #selflove

♡ Jujube & Goji Berry Herbal Tea Recipe ♡

If you struggle with painful period cramps, postpartum, poor blood circulation, or anxiety, then you need to try jujube & goji berry tea. It is a staple in traditional Chinese herbal medicine. Drink this if you want to improve blood circulation, nourish your skin, & balance your feelings. Enjoy!

Ingredients
♡ 4 Dried Jujube or Chinese Red Dates
♡ ¼ cup of Dried Goji Berries
♡ 4 cups of water

Instructions
♡ In a pot or teapot, combine all of the ingredients.
♡ Cover & bring to a boil, then lower the heat & simmer for an hour.

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