Once you have your newborn tucked up in your arms, there are some teas to help your recovery…
The Final Push – Rapberry Leaf:
Raspberry leaf tea is well known as a good way to prepare for labour, but it can actually help you recover from birth too. Due to the amazing impact it has on your uterine muscles, it can help pull your uterus back into place more quickly, and less painfully after you’ve given birth.
Newborn Wonder – White tea and rosebuds:
Rosebuds have been used for millenia in the Middle East to ease menstrual cramps and pains. We believe it can therefore help release cramps that you may suffer from post-natally, either after a c-section or natural birth.
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