We eat a variety of foods – healthy, unhealthy, junk and wholesome. Our body needs proper cleansing regularly. This one kriya will clean your digestive system thoroughly and save you from many diseases. Share this video and help others in building good health.
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We hope this video was really insightful and will help you to detoxify your digestive system. Keep sharing this video for the betterment of mankind.
Can I do these asanas daily ? Not right in this way like drinking water with this all
I mean only Asanas , can I do daily or it will affect wrongly
Hi everyone, I tried this today (Saturday, 21 Feb 2026). After following all the instructions and drinking 6 glasses, I had to evacuate 4 times — the 4th time was clear water.
I started at 10:30 am and ended now at 1 pm
It did work but thumbnail saying detox in 10mins is highly misleading. It takes good 2-3 hours or even more.
It works , it really works