Treating inflammation with medication will not address the root cause. In this video, we’ll look at the top causes of inflammation to help you better understand how to reduce inflammation in the body!
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
0:00 Introduction: What causes inflammation in the body?
0:30 Chronic inflammation
0:50 Pain and inflammation associated with fibromyalgia
2:27 Pain and inflammation associated with Lyme disease
2:54 More causes of inflammation
6:26 The science behind inflammation and autoimmune diseases
9:24 Inflammation remedies
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Inflammation is an immune reaction! Chronic inflammation over time can lead to serious health problems like cancer, which tends to invade areas of inflammation.
Fibromyalgia involves inflammation that spreads throughout the entire body. Many people with fibromyalgia have it on the right side of the body and also have pain underneath the right rib cage.
Fibromyalgia all over the body is usually caused by a virus that has come out of remission. Viruses such as the Epstein-Barr virus, shingles, and herpes come out of remission when your immune system is weak. Stress is a common trigger because it activates cortisol, which suppresses the immune system.
Lyme disease can cause pain and inflammation in the body and downgrade your ability to use vitamin D. Vitamin D is the most important vitamin for your immune system. It can increase the immune system or bring down an overactive immune system.
More causes of inflammation include the following:
•Old injuries
•Inflammatory oncotaxis
•Food allergies
•High cortisol
•Sugar, starch, and seed oils
•Too much visceral fat
•Insulin resistance
•Autoimmune diseases
•Soy protein isolates
•EMFs
•Certain medications
•Too much iron
•Fibroids
The following remedies may help reduce inflammation in the body:
•Vitamin D3
•L. reuteri probiotics
•Carnivore diet
•Low-carb diet
•Intermittent fasting
•Omega-3 fatty acids
•The opposite technique (acupressure)
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood
Thanks for watching! I hope this helps you understand the science behind inflammation. I’ll see you in the next video.
If you live in an apartment building you are toast your setting and basically a microwave oven with all of the Wi-Fi above you below you and on each side of you this is why in the next 25 years it’s going to be a high volume death rate and all of the computer children that just now hitting their forties they’re going to have high mortality in their 50s and 60s from an exposure to electronic devices
Can you please help share natural remedies to help me? I been having severe symptoms of fibermyalogia..I have had psaorsis since I was 17…can this be correlated?
My APRN i see keeps telling me to stop taking D3…I take 30,000iu daily, have for 3yrs now. But I’m not longer sick all the time, no lower back pain. My D3 blood test # is in the 140’s, she says that’s too high. I say, I feel better & I trust what my body says, not those #’s!
I don’t have a glove bladder or pendix. How can this work for me. I am 53 year old female.
I cut out sugar and carbs and the inflammation and pain went away in 3 weeks