Dr. Mary James explains how effective natural herbs can be for treating menopause symptoms like insomnia, hot flashes, memory loss, low libido, mood swings, hair loss, weight gain, chronic fatigue, and so much more.
Shop our doctor-formulated natural remedy for women in menopause:
Confused about menopause? Start by assessing your symptoms with this free symptom quiz to identify the root cause and get on the right path to healing:
In this short video, you’ll learn:
1. Why herbs may be an effective alternative remedy for menopause symptoms when combined with dietary and lifestyle changes.
2. Why some women choose herbs instead of over-the-counter options, like HRT for menopause
3. How certain herbs may help reduce menopause symptoms including hair loss, mood swings, insomnia, emotions, hot flashes, night sweats, low libido, and so much more when combined with dietary and lifestyle changes.
4. How to choose the right natural herbs to address menopause symptoms.
Herbal Equilibrium is a doctor-formulated, natural herbal remedy for menopause symptoms that includes all of the herbs Dr. James mentions in this video. Herbal Equilibrium provides natural, gentle, and holistic relief for menopausal and perimenopausal symptoms caused by fluctuations in estrogen, testosterone, and progesterone. Based on the latest phytotherapy research, HE is formulated to relieve the most common symptoms in menopause including hot flashes, low libido, weight gain, insomnia and mood swings. For almost a decade it’s been helping women just like you get symptom relief. Read more about Herbal Equilibrium here:
Read more about Menopause and Perimenopause:
Subscribe to our channel for trustworthy, reliable information on the latest health and happiness news!
Feel free to post a comment or question on this video — we try to answer them as soon as possible.
Wishing you the best in health,
Women’s Health Network
Reference:
Collins, J. Winter, 2006. Phytotherapeutic management of endocrine dysfunctions. NutriNews, pp. 1–4, 6–8. URL: (accessed 12.19.2007).
This content is health information and not medical advice. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. Please seek professional medical care for any serious health concern. By viewing this information you agree to all of our Terms of Use:
Such an informative explanation! It’s empowering to see natural approaches to menopause being discussed with clarity and care. We are creating a safe space where women can explore holistic options, understand their bodies, and find what truly works for them.
Where do you get Red clover or Kudzu?
Love how this focuses on natural support. Herbs helped me some, but managing hot flashes at night made the biggest difference. I switched to sleepcool+ sheets from Lavish Comforts and they’re honestly cold to the touch when you get in bed. They’re moisture wicking and the deep-fit sheets with strong elastic actually stay in place. Even the zipper pillowcases are such a thoughtful detail.
Planet Ayurveda Ashokarisht supports internal harmony and vitality, and I appreciate how Planet Ayurveda Ashokarisht reflects the wisdom of Ayurveda.
Gosh i rather have my menstruation for the rest of my life i never thought menopause got a lots of symptoms thisis terrible horrible frustration stage for me gosh i missed my body being healthy for so long ,menopause symptoms its hard to handle