Nobody likes painful menstrual period cramps! The bloating, the fatigue… it all sucks! Here are seven super easy and natural remedies that’ll give you some much needed relief from your menstrual cramps!
XOXO! Nap
H a i r C h a n n e l:
V l o g g i t y:
F a c e b o o k:
I n s t a g r a m:
T w i t t e r:
B l o g:
Please find all the details about my LIVE Yoga classes using this link 👉 Want to learn the right way to create cinnamon infused water? 👇🏼 Add 1-2 cinnamon sticks to a clear glass bottle […]
Subscribe to Waysandhow: Do you have irregular periods and always wonder how best to cure your late periods issues? Watch this video now for our tips on natural cures for late periods, and easy homemade […]
👉 Book Online Appointment with Best Doctors in Hyderabad, Telangana, India: Natural tips to reduce menstrual cramps | Remedies for period pain relief | Period pain relief remedies | Ways to treat period pain | […]
Copyright © 2026 | Hosted by EWS
This site earns commissions through 3rd party affiliates. #AmazonAssociates #commissionsearned
Missed your videos!!!
Subscribed for the rice in the tube sock hack! Genius!
God 😫 exercise during period
I used to suffer from these terrible cramps. I found that water ( preferably warm) every 30 mins or so helped to relax muscles and get rid if excess bloat from body which helped a lot. Also praying over the water I drink helped me to heal the pain extremely fast ans Warm shower to relax body. I have mild food when I am in such pain mostly oatmeal, banana, soup or a light sandwich (flat bread) during the pain.
Man whit! Time and life experience, glad you staying true to you.