An Anti-Inflammatory Drink Your Body Needs | How to make Jamu Juice for inflammation & more

An Anti-inflammatory Drink Your Body Needs.
This amazing health drink is made from curcumin a substance with powerful anti-inflammatory and antioxidant properties.
When you don’t eat healthily, get enough physical activity, or have too much stress, your body will create inflammation, which can cause many health issues.
I am showing you how to make Jamu juice.
This powerful anti-inflammatory Indonesian drink has been used in Indonesia for centuries. It is still being used as a natural medicine for almost every health issue.

This powerful tonic can boost your immune system, help with digestion, lower cholesterol, detoxify the liver and kidneys. It’s a known beauty booster. It can also help with menstrual problems.

Ingredients:
1/2 cup fresh turmeric, sliced
1 finger length fresh ginger, sliced
4 cups coconut water
pinch of black pepper (for absorption)
squeeze of lemon
tablespoon of honey

Blend these ingredients together in a blender for 60 seconds. Then simmer on the stove for 10 minutes. Add a squeeze of lemon, a pinch of black pepper, and a tablespoon of honey. Remove from heat and strain into a glass bottle or jar.

Drink a shot of Jamu, hot or chilled, daily. One batch can last up to a week in the fridge. Shake before drinking. Enjoy!
Purple Cabbage Juice, Pain, Parasites… and the Deficiencies Stealing Your Glow

Hair loss, fatigue, inflammation, weight gain, acne… these aren’t random.
They’re signals your body is sending when detox pathways, minerals, and gut health are off.

👇 START HERE 👇
Your symptoms and pains aren’t random — they’re your body’s way of asking for help.

✨ Buy my book here:

👉 Take the quiz here:

This will help you understand which detox pathways may be blocked — and what to focus on first.

Not sure where to start with your health? Start here.

About Debbie Williams
I’m Debbie Williams — a board-certified nutritionist, author, and detox educator with over 20 years of experience helping women restore their health naturally.

I’m the author of Health in a Glass and specialize in hair loss, mineral imbalances, and detoxification of the liver, gut, and kidneys — especially for women over 40.

My work has helped hundreds of thousands of women understand what their symptoms really mean and how to support their bodies using food, minerals, and detox pathways.

⚠️ Important Disclaimer

This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any wellness routine.

Some links may be affiliate links. I may earn a small commission at no extra cost to you. Thank you for supporting my work.

✨ Stay Connected

YouTube: Ask Debbie About Hair
Instagram | TikTok | Facebook: @askdebbieabouthair