Natural Relief for Menopause and Perimenopause – Herbal Supplements Revealed! Join our menopause educator and pharmacist as she explores the world of herbal remedies for managing menopausal symptoms. Discover the power of Black Cohosh for hot flashes, Red Clover for hormonal balance, and Sage for mood swings. Learn how herbal supplements may provide natural relief during this transformative phase. Stay informed, empowered, and subscribe for more holistic health tips!
Hi! I’m Dr. Stephanie. I’m a mom, pharmacist, and wellness advocate. I help women find their way through perimenopause by implementing simple health and wellness practices. I hope to build a fun and supportive community that is welcoming to all.
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The ideas and thoughts of Dr. Stephanie Young Moss are her own. They are not the views of any affiliated organization or that of an entire race of people. This is not a diagnosis or medical advice. It is for educational purposes only. Please talk to your health care professional.
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Here from you inteview with Stephanie. Great information. Have you considered creating an herbel packet to sale?
I was familiar with The other herbs but have not considered sage tea. Thanks for sharing ❤
Great. Thank you
Dr. Stephanie please help I took Meno.Hoevalife woman’s. And Amberen nothing seems to work please help… I need to take a supplement that helps with hot flashes mood swings and all the menopause symptoms please help
Red Clover
Sage
Chaste-berry
Evening Primrose