Natural remedies for period cramps | Dr. Rich

Join our Patreon community! 👉

My Recommendations:
Omega-3 Fatty Acids:
Vitamin D:
Calcium:
Magnesium:
Green Tea:

Thanks for being a subscriber! Please share with us:
🔴 What made you subscribe?
🔴 What is your favorite content?
🔴 What could we do better?

It’s a new year, and many people are trying to develop healthier habits. Most of us can agree that less processed food (and using that new exercise bike!) are probably good ideas.

But can these diet and exercise regimens also prevent endometriosis?

There is a lot of information on YouTube about holistic period pain relief — good and bad.

In this video, I look at meta analyses and the best available studies to see if natural endometriosis remedies are supported by evidence.

#doctorrich #roboticsurgery #womenshealth #naturalremedies #drrich #obgyn #gynecology #lifehacks #periodhacks #periodpainrelief #periodcramps #painrelief #naturalpainrelief #diet #diethacks #diettips #weightloss #weightlossjourney #menstruation #healthhacks #endometriosis #homeremedies

Check out Doctor Rich on FB:
Check out Doctor Rich on TikTok:
Check out Doctor Rich on Instagram:

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

5 Comments

  1. Thanks alot for the video though i came across Dr ihyere on you tube, i got to know about him and how true his treatment is and a good result came out at the end i really wanna thank him, i will always go for helbal medicine from Dr iyhere on youtube 😊😊

  2. I’m diagnosed with endometriosis in ovaries… And not yet conceived… Does it work on me.. or should I go through surgery…? Ple reply me

  3. Hi Dr. Rich,
    From the starting days of periods till now I m having so much pain, sometimes I have to go through injections as well, last year I was operated because of the ovarian cyst.
    Earlier I had a cyst in floppion tube size of a golf ball.
    Please help me

Leave a Reply to @jdchristina2819 Cancel reply

Your email address will not be published.


*