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Postmenopausal estrogen deficiency can be relieved with natural remedies.
Timestamps:
0:00 How to relieve the symptoms of postmenopausal estrogen deficiency
0:35 It may seem you have estrogen dominance when you really have an estrogen deficiency
1:40 I want to introduce you to a well-researched remedy that’s a natural bioidentical compound
In this video, I explain how to relieve the symptoms of postmenopausal estrogen deficiency. There’s a lot of confusion that happens when we talk about estrogen after menopause because of the ratio of two hormones: estrogen and progesterone.
With menopause, you experience a drop in both hormones. But because of the ratio of the two, it appears as though you have estrogen dominance when, in fact, you have an estrogen deficiency along with a progesterone deficiency. It’s just that progesterone has dropped more than estrogen.
Some of the symptoms you may experience before and after menopause are hot flashes, breast atrophy, vaginal dryness, and no periods (amenorrhea). Of course, menopause is that life stage during which your periods naturally stop, usually around age 52. But your periods may stop before that because of a drop in estrogen.
Regardless of what age you are, if you have any of these symptoms it could be because of a drop in estrogen or progesterone.
In past videos, I talked about taking vitamin E for menopausal symptoms, and this seems to help a lot of women. But what if it doesn’t help? Well, some women take soy products or concentrated soy products to get what’s called isoflavonoids. The problem is finding a high-quality source of soy that’s non-GMO.
I want to introduce you to a very well-researched remedy that’s a bioidentical compound, Pueraria Mirifica. Make sure it’s authentic. You want it to be from Thailand, not China, so it’s high quality.
After menopause, your adrenal glands — which support your ovaries — have to take on extra work, so you want to be sure to support them. The root cause of most menopausal symptoms is related to your adrenal glands. But Pueraria Mirifica can act as a helper compound to get you through the transition phase that’s full of the symptoms I mentioned.
I put links below to some excellent research on Pueraria Mirifica, so be sure to check them out to help with postmenopausal estrogen deficiency.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
You can relieve the symptoms of postmenopausal estrogen deficiency with natural remedies.
Sir, Dr. Berg, i am 36 years now… i am experiencing heart flutters or palpitations… its terrifying me… i am scared very scared, … what should i do?? Plz reply sir…
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
What’s your thought on the menopause hip pain and how to correct it. I wish you’d address this and is the claim of rebuilding collagen with the halsten stride. Thanks.
I am a 54yr old post menopause women trying to balance my hormones and the leading expert Dr Stacey Sims reccommends heavy lifting, jumping and SIT/HIT. But i have found keto diet is dealing with heart symptoms and ankle swelling better and her exercise reigime is fantastic but now im going in with higher protein to muscle build. Keto is by far the best. Not sure how to deal with increased cortisol in the morning if i am intermittent fasting befor working out? Anyway i think keto is better to rid my symptoms. However if you don’t have heart issues Dr Stacey Sims is also great she does not reccommend fasting is the only thing. She is the leading expert in managing perimenopausal, menopausal and post menopausal symptoms and she is fantastic to say the least in this field.
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